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Thruology

Grief, breakups, feeling stuck
Kaitlyn Cronin · Health & Fitness
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Thruology is an iOS Health & Fitness app by Kaitlyn Cronin, released on Oct 24, 2026. The current version, 1.0, came out yesterday. It has no ratings yet. It is free to download and has no in-app purchases.

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App info

Developer
Kaitlyn Cronin
Category
Health & Fitness, Lifestyle
Released
Oct 24, 2026
Version
1.0 (Oct 25, 2026)
Price
Free
Size
42.3 MB
Requires
iOS 15.1
Age rating
18+
Languages
English

In-app purchases

none
Current prices, App Store US.

About Thruology

Thruology is a guided companion for the chapters of life that don't feel like the rest of it: losing someone, the end of a relationship, or just feeling stuck. Most wellness apps want you every day, forever. Thruology is built the opposite way. Each kit exists for one specific transition, with a clear beginning and a clear end. GRIEF Built around the shape grief actually takes: not five neat stages, but waves. Gentle daily prompts, memory rituals, and space to feel whatever you're feeling, at your own pace. BREAKUP For the version of you that's rebuilding: untangling your identity from someone else's, working through anger and loneliness, and figuring out what comes next. STUCK For the quiet chapters with no clear cause: low motivation, drift, the sense that you're waiting for a life that hasn't started yet. WHAT'S INSIDE Guided journaling prompts tied to what you're actually going…
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