White Belt Guide to Jiu Jitsu

A White Belt's Guide to Jiu Jitsu is a practical Brazilian Jiu Jitsu (BJJ) learning companion designed to help beginners understand positions, connect techniques and reinforce what they learn on the mats. Your coach has years, probably decades, of experience. This app helps you retain the knowledge they have shared with you by giving you a way to review techniques between classes, understand how moves connect and build your own reference as your BJJ develops. THINK OF IT AS A MAP OF BEGINNER JIU JITSU Start in any position, then follow the available moves to see where they take you next. Explore how to improve your position, escape trouble, defend submissions or work towards an attack. Rather than memorising isolated techniques, learn how the different parts of Brazilian Jiu Jitsu fit together. WHAT YOU'LL FIND INSIDE • BJJ Position Guide: Explore common positions including closed…