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You Need A Nap

A nap timer that waits for you
William Viana Soares · Health & Fitness
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You Need A Nap is an iOS Health & Fitness app by William Viana Soares, released on Oct 23, 2026. The current version, 1.0, came out 3 days ago. It has no ratings yet. It is free to download and has no in-app purchases.

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App info

Developer
William Viana Soares
Category
Health & Fitness
Released
Oct 23, 2026
Version
1.0 (Oct 23, 2026)
Price
Free
Size
6.2 MB
Requires
iOS 26.0
Age rating
4+
Languages
English

In-app purchases

none
Current prices, App Store US.

About You Need A Nap

Your nap timer should wait for you. You set a timer for a power nap. Then spend half of it trying to fall asleep. Sound familiar? You Need a Nap uses your Apple Watch's heart rate and wrist movement to estimate when you've drifted off, then starts your chosen countdown. Less clock-watching. More resting. PICK YOUR NAP Choose 10, 15, 20 or 30 minutes. Keep your watch on, get comfortable and let it watch for signs of sleep. WAKE UP YOUR WAY Choose wrist vibrations or an alarm sound. NO ENDLESS WAITING If sleep isn't detected, the countdown starts after a timeout you control. The default is 10 minutes, adjustable in Settings. SEE HOW YOUR NAP WENT Review your heart-rate chart and see when the app detected sleep or started the timer after the timeout. YOUR DATA STAYS YOURS Heart rate and motion are processed on your watch. No account, no ads and no tracking. The app uses a Mind & Body…
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