トレチャ

Your workouts, meals and progress in one journal. トレチャ makes it easy to record training and daily changes with a chat-style interface. Record exercises, weights, reps and sets, copy previous workouts, and follow your progress in charts. Keep meal photos, notes and body composition records organized by date. With トレチャ Plus, ask an AI coach about your training and meals or estimate calories and nutrients from a food photo. AI features have usage limits. Analysis and nutrition values are estimates for reference; the app is not a medical device and does not diagnose or treat medical conditions. Consult a qualified professional if you have health concerns. Set your usual gym to automatically record arrivals, departures and time spent there. Your character grows as you spend time training. Background location is used only with your permission for gym attendance recording, including while the…