Trainr: Workout Planner

Trainr builds your workout plan on your phone from your answers, and progresses it from the sets you log. Tell it your goal, your experience, where you train and what equipment you have. Trainr builds a full week of workouts around those answers, then progresses next week from what you actually lifted. No account. No sign-up. Your first week is free, and Trainr Pro unlocks the weeks after it. BUILT AROUND YOU • A workout plan built from your goal, experience and schedule • Train at home, in the gym, or both • Works with what you own: bodyweight, dumbbells, barbells, benches, kettlebells, resistance bands, pull-up bars, squat racks, cable and cardio machines • Weight loss, muscle gain, strength, endurance or general fitness • Injuries and problem areas are worked around, not ignored • Choose how many days a week you train and how long each session runs TRACK EVERY SET • Log weight, reps…