Backyard_Blitz

Backyard Blitz turns "go play outside" into a real, guided workout you run together with your 7-9 year old — no equipment, no experience required. HOW IT WORKS Pick a workout, and Backyard Blitz walks you and your kid through it step by step: a warm-up, a main set of exercises, and a cool-down. Every move comes with simple kid-friendly instructions and a quick coaching tip for you, so you always know what to say and what to watch for. BUILT FOR REAL KIDS Every exercise has an Easier and a Harder version, so you can adjust on the fly — tired kid, extra energy, doesn't matter. Time-based moves count down automatically; rep-based moves just need a tap when you're done. WHAT'S INCLUDED • 5 full workouts (10, 20, and 30 minutes) covering speed, strength, coordination, and mixed sessions • One workout free to try, right away • Unlock the full library with a single one-time purchase — no…