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Dwindle: Reduce Screen Time

Grayscale social media detox
Boundary Labs · Productivity
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Dwindle: Reduce Screen Time is an iOS Productivity app by Boundary Labs, released on Nov 7, 2026. The current version, 1.1, came out 5 days ago. It has no ratings yet. It is free to download and offers 4 in-app purchases priced from $3.49 to $59.99.

App info

Developer
Boundary Labs
Category
Productivity, Health & Fitness
Released
Nov 7, 2026
Version
1.1 (Nov 9, 2026)
Price
Free
Size
7.7 MB
Requires
iOS 27.0
Age rating
4+
Languages
English

In-app purchases

Monthly$3.49
Yearly$24.99
Founding lifetime$39.99
Lifetime$59.99
Current prices, App Store US.
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About Dwindle: Reduce Screen Time

Spend less time scrolling. Dwindle is a digital detox app backed by research. In field studies, grayscale cut screen time by roughly 20 to 40 minutes a day. Dwindle puts it on the apps you lose hours to, and nowhere else. Your phone stays colorful. Your chosen apps turn gray after a few minutes of scrolling, and snap back to color the moment you leave. Nothing is ever blocked, so it's a gentler alternative to an app blocker: your feeds just quietly stop being worth it. Open TikTok or Instagram and you get a few minutes in full color. Keep scrolling and the screen turns gray. Close the app and color comes straight back. There is no lock screen to tap past and no timer to argue with. WHY GRAYSCALE Color is a big part of what makes a feed hard to put down. Taking it away makes sessions shorter without stopping you from picking up your phone, which is why the effect holds up across studies.…
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