Orken

Time to train? Choose how much time you have and Orken builds three ready-made workouts with different focus: strength, cardio, or mobility and core. Every workout fits your level and the equipment you have, and a guided timer with sound and haptic cues takes you through each exercise. GENERATED WORKOUTS • From 10 to 60 minutes, with a warm-up and cool-down you can switch on or off • Pick your level: Basic, Intermediate or Advanced • Three workouts to choose from every time, or pull down for new ones • At home or at the gym: tick the equipment you have in each place • Fine-tune a workout before you start: focus on legs, push, pull or core, build it around one piece of equipment, or swap and remove exercises • Works with bodyweight, dumbbells, kettlebell, barbell, resistance band, pull-up bar, bench, jump rope and suspension straps DURING THE WORKOUT • A big timer with cues you can hear…