Peaq Sports Performance

Turn training into results. Peaq helps you build strength, mobility, balance, and power with personalized sports performance training. Understand how you move, follow a structured plan, and track your progress—all in one app. Whether you’re a developing athlete or an adult training for your sport, Peaq gives every workout a purpose. ASSESS YOUR MOVEMENT Follow guided movement assessments using your device’s camera. Identify your movement strengths and areas for improvement, then use those findings to guide your training. FOLLOW A PERSONALIZED PLAN Train with a structured 12-week program tailored to your sport and movement assessment results. Reassess every four weeks to help adjust your training as you progress. BUILD STRENGTH, MOBILITY & POWER Each workout combines four focused sections: • Warm-Up & Correctives • Activation & Power • Primary Strength • Recover & Restore TRAIN FOR YOUR…