Strength

Strength is a simple log for your strength training. Tick off each set as you go, and over the weeks it shows you, plainly, that you're getting stronger. It's a record, not a coach. No plans to follow, no tips, no account. Just your exercises, your weights and your progress. LOGGING THAT KEEPS UP • Start your routine and every set is already filled in from last time. Most sets are one tap. • Each exercise records what suits it: weight and reps, reps with optional added weight, a timed hold, or weight and time (for carries). • Dumbbell exercises are logged per dumbbell, shown as "kg each", so you type exactly what's printed on them. • Skip an exercise today, add another, add or remove sets. Your routine stays as it was. A DEFAULT WEIGHT THAT MOVES WITH YOU • Give each exercise a default weight and every workout starts there. • Lift heavier and Strength asks if you'd like to make that…