Wellness Frontier

Wellness Frontier is the wellness program your employer offers. Using it is your choice. Sign in with your work email. We email you a 6-digit code. Tell us whether the phone is yours or shared, and a shared phone signs out sooner. YOUR HEALTH DATA, IF YOU WANT Connect Apple Health and the app reads your steps, your sleep, and your resting heart rate, and shows them to you. You can stop it any time from the app. We never write to Health. Your employer never sees your own numbers. YOUR PROGRAM • Points this month and your level. Steps toward your goal count. • Days in a row. • Challenges you mark done yourself, and short lessons to read. • A points board for you, your department, and your team. You can hide your name. • Say something nice to a colleague: pick a phrase and an emoji. • Seven wellness areas, plus this month's challenges. • Log a glass of water. • Share a recipe with…