YGYM: Workout Planner

Plan your training, log each working set, and see how your progress develops over time. PLAN YOUR WEEK Create custom weekly workout plans, choose workout and rest days, add exercises, set target sets, and keep multiple saved plans. Activate, duplicate, edit, or delete a plan when your routine changes. START WITHOUT A PLAN Use Quick Start to choose exercises manually, copy today's planned workout, or reuse the exercise order from a completed session. LOG WITH LESS FRICTION Record weight and repetitions, add or reorganize exercises during an active session, and keep logged sets intact when a workout changes. Finish with a clear summary of duration, total volume, sets, exercises, and genuine personal records. UNDERSTAND YOUR TRAINING Review completed sessions, exercise history, best recorded weights, lifetime totals, recent training volume, your most-trained muscle group, and top personal…