Yonedi: Gym & Home Workouts

Yonedi is your personal fitness coach: gym or home workouts with no equipment, running, cycling, walking and dog walks. Answer 4 questions and your app is ready in 30 seconds. YOU CHOOSE, WE ADAPT Tell us what you do (gym, home, running, cycling, walking, dog walks), your level and how many sessions a week: Yonedi sets up your sessions and your weekly goal. HOME WORKOUTS, NO EQUIPMENT A free 3-session bodyweight program. 12 exercises explained step by step and animated: form, breathing, common mistakes. Every exercise comes in 3 levels, and Yonedi suggests stepping up when you're ready. YOUR PLAN, BUILT BY AI (PRO) Based on your goal, your level and the time you have (30 to 75 min): at the gym, at home or both. A clear daily target for every exercise (weight and reps), and the coach adjusts your weights based on your actual effort. AT THE GYM, EVERY SET COUNTS Log a set with one tap and…