Cue Cardio

You've got aux. Cue Cardio runs structured indoor cycling and treadmill workouts with no talking and no music, so you can ride to your own podcast, playlist or show. Each segment shows exactly what to do: target cadence or speed, resistance or incline, seated or standing, effort out of 10, and a timer that drains to the next change. Soft cue tones and a tap of haptics count you into every change, mixed over whatever you're listening to. Turn on voice cues for a spoken heads-up. WATCH SOMETHING WHILE YOU RIDE • Picture in Picture keeps the countdown and targets floating over your video app. • A Live Activity shows the segment, time left and next change on your Lock Screen and in the Dynamic Island. WORKOUTS • 21 bike rides from 5 to 60 minutes: Zone 2, Norwegian 4x4, 30/30 intervals, 10-20-30, Tabata, EMOM, hill climbs, sprints, beginner and low impact. • Treadmill runs and walks with…