Plain Intervals: HIIT Timer

Plain Intervals times any interval workout: HIIT, Tabata, EMOM, circuits, boxing rounds, walk/run, stretching or your own. A voice calls every interval and the beeps keep coming when your iPhone is locked, while your music keeps playing. Free, with no ads, no account, no workout limit and no subscription. START IN TWO TAPS • The big Start button runs the timer you used last. No onboarding, no sign-up, no permission request. • Seven templates to begin with: Tabata, HIIT 30/15, EMOM 10, Boxing 3/1, Walk/Run, Circuit, Stretch. BUILD ANY TIMER • Blocks of intervals with rounds and rest between rounds; name every interval ("Squats", "Plank"). • Work, rest, prep and cool-down types, a colour per interval, halfway cue, countdown from 3, 5 or 10. • Open intervals that wait for your "Next" tap, with an optional reminder beep. • Save as many timers as you like; search, duplicate, share. CUES YOU…