Neck Stretch & Posture: Tuck

Hours at a laptop or on your phone, and your neck starts to ache. Tuck the turtle feels it too. When you've been sitting too long, Tuck pulls his head back into his shell. Do a 30-second stretch with him and he pokes back out. Reach your goal for the day and he's standing tall in his sunglasses. What's in it • Short guided stretches: chin tucks, looking up, chin to chest. Tuck does each move with you. • Reminders while you work, between 9 am and 9 pm (or your own hours with Plus). • Tuck in the Dynamic Island and on the Lock Screen, so you can see how many stretches are left today. • A home screen widget with a Stretch button. • An Apple Watch app and complications. Log a stretch from your wrist. • No equipment and no account. Tuck Plus The free app covers the whole daily routine. Plus adds stretches for your shoulders, upper back and jaw, lets you pick your own reminder hours, and…