Fitwright

FitWright builds your training and nutrition plan from a few honest questions, then shows you the reasoning behind every number. No guesswork, no hype. YOUR PLAN, EXPLAINED Tell FitWright your goal, experience, schedule, equipment and anything that hurts. You get a weekly training plan and daily calorie and protein targets, each with the reason it was chosen. Change your answers any time and the plan follows. TRAIN WITH A PLAN • Workouts built around your days, session length and kit, at a gym or at home • 49 exercises with step-by-step guides • Log weight and reps for every set, with a rest timer • Works around injuries and limitations you tell it about EAT TO YOUR NUMBERS • Calorie, protein, carb and fat targets, split across your meals • Fiber and water targets too FITWRIGHT PRO • Weekly check-ins: each week your plan looks at what you actually did and adjusts your calories and…