LOG ABS: Abs Workout & Diet

First 3 days free, then membership. LOG ABS is an abs workout app with 3 simple diet checks a day. Eight minutes of home ab training, no ads, no account. Your workout records are saved on your phone. - Put your phone on the floor A voice coach says the move and counts you in (3, 2, 1). For rep moves it counts to a steady beat, and for timed moves it calls out the seconds left, so you don't have to keep looking at the screen. Your music keeps playing. Pick one of 4 coach voices: upbeat or calm, male or female. - Beginner, intermediate, advanced: 30-day programs Choose your level by how long you can hold a plank. Workouts run 8, 12 or 16 minutes a day for 30 days. When you finish, move up a level or repeat the same one. - Back, neck or shoulder discomfort? Tell the app where it bothers you, and it swaps out the moves that strain that area from your very first workout. - Diet: 3 checks, no…