Meridian: Fasting Clock

The day, on a ring. Meridian is a quiet intermittent-fasting timer and journal. One glance shows the eating window, the fast, and the hour you're in. Start when you stop eating, end when you're ready, and keep a simple record of how it went. THE CLOCK • A 24-hour ring with your eating window and the fast around it, and a hand for the hour you're in • Start, end, or say "I started at 20:00" when you forgot to press start • Move today's eating window by half an hour without changing the plan • What the hours usually mean, from "Last meal" to "Past a day", with how well each is described • A Home Screen widget and a Live Activity on the Lock Screen and in the Dynamic Island A PATTERN, NOT A DEBT • 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, open fasts, 5:2 and longer fasts you start on purpose • Choose the days you fast; a skipped window is never a missed day • Gentle reminders for the next…