Molafit: Daily Exercise

Molafit is not a medical device and is not intended to diagnose, treat or prevent any disease. If you have a health condition, talk to your doctor before you start. Sitting for long hours is hard on your neck, back and overall health. Molafit helps you turn movement into a habit with just a few minutes a day. What's inside? • 40 exercises, each with a realistic gym video and step-by-step instructions • Ready-made routines: desk break, morning wake-up, neck and back relief, balance 50+ and more • Exercise library: pick any exercise, start it right away or add it to your weekly plan • Walk: tap start and put your phone in your pocket; time, steps, estimated distance and calories keep counting in the background • Step counter: your daily steps and step goal (Apple Health, read-only) • Personal weekly plan, day / week / month insights, badges, weight and BMI tracking • Weekly goal and…