StrongList

Your workout, ready when you are. StrongList is a calm, simple workout log for iPhone and iPad. Open it at the gym, see what's next, log the set and put your phone away. It's built for your workout, not your attention. YOUR PLAN, YOUR GYM • Build plans with strength, cardio and mobility exercises, from 89 built-in exercises or your own custom ones. • Train at more than one gym? Save each one, and StrongList remembers the machine number for every exercise at that gym. Training at home works too. • Adjust the plan mid-workout: reorder, add or remove exercises. Duplicate or archive plans when your program changes. FAST WHEN YOU NEED IT. INVISIBLE WHEN YOU DON'T. • Start your workout and log sets, reps and weight, prefilled from your targets. Logged the wrong one? Undo it. • Cardio and mobility log minutes and optional distance instead of sets. • Weights in kg or lb. • On iPhone, the…