Teku Teku: Japanese Walking

Teku Teku is a simple coach for Japanese walking, the interval walking method from Japan that became popular as "Japanese Walking". Walk briskly for 3 minutes, then easily for 3 minutes, and repeat 5 times: about 30 minutes in all. CUES YOU WON'T MISS • A chime, a voice and a vibration at every switch, plus a 10-second heads-up • Keeps working with the screen locked • Play your own music or podcasts in any app. Teku Teku plays its cues over them and can lower your music only while a cue sounds • Live Activity on the Lock Screen and in the Dynamic Island shows the current interval and the time left A WEEKLY GOAL THAT FITS THE METHOD • This week's goal: 4 walking days and 60 brisk minutes • A calendar stamps every day you walked • Optional Apple Health link: see the steps of each walk and save it as a walking workout A FRIENDLY TOWN WALK • A felt cat walks with you through a Japanese town…