Tenzio: Hypertrophy Training

Every session, already decided. No more guessing what to lift, how much to put on the bar, or when to add weight. Answer a few questions about your experience, your schedule and your gym. Tenzio builds your hypertrophy program, then runs it with you, session by session. Most workout apps store what you did. Tenzio tells you what to do next. IT TELLS YOU WHEN TO ADD WEIGHT Log your sets and Tenzio sets your next session's targets. Reach the top of the rep range and it suggests adding weight. Fall short of the range and it suggests easing off. No spreadsheets, no guessing. A COACH THAT READS YOUR SETS Short, plain feedback on what your logged sets mean for the next one. YOUR GYM, NOT AN IDEAL GYM Tell Tenzio what equipment you have. If the rack is taken or a machine is missing, swap to the next best exercise for that part of your program. A busy gym doesn't cost you the session. BUILD…