The Notebook – Workout Log

One of you trains at 6 a.m., the other at 10 p.m., and you still train together. Follow friends by username and see every workout they finish, with PRs and a muscle map. Cheer with a like or a comment, and ask why there's still no leg day. Trained at the same gym at the same time? You'll see that too. AT THE BAR Nobody remembers if it was 60 or 62.5 last time. The Notebook fills in last time's weight, and a set takes one tap. All that's left is putting another 2.5 on the bar. Every PR goes on a chart. A strength score for each muscle group and a muscle map show what's moving and what you've been skipping. WHO'S STRONGEST Strength is measured against bodyweight, so a 55 kg lifter can outrank a 90 kg one. Six tiers, from Iron to Diamond. Scores go up to 100. Nobody gets there. We tried. The leaderboard ranks your whole crew. Compare one-on-one to see who leads on chest, who leads on legs,…