Fewer Sheep

Fewer Sheep learns which sounds, music, or voice guides help you fall asleep fastest, using the sleep data your Apple Watch already writes to Apple Health. Free. No ads, no subscriptions, nothing collected. Most sleep apps offer a wall of sounds and leave you guessing what actually works. Fewer Sheep pairs 11 calming fall-asleep methods across four distinct groups with an on-device experiment engine that measures your actual minutes-to-sleep each night: • Sounds (Generated Live, Never Loops): White Noise, Pink Noise, Warm Brown Noise (filtered to protect phone speakers), Box Fan, Rain, and Ocean surf. • Music: Three 10-minute ambient drone & pad tracks (Midnight Drift, Hotel Window, Low Constellation) with zero drums and zero vocals. • Voice: Wind-down (12-minute guided relaxation), Body Scan (15-minute head-to-toe release), and Word Shuffle (the cognitive shuffle—one calm, picturable…