FitLoad: AI Gym Workouts

FitLoad builds your gym workout for today — the exercises, sets, reps and weights — based on your equipment, how recovered each muscle is and what you lifted last time. Just open the app and train. AI-BUILT WORKOUTS • A new workout every day, designed for your goal: build muscle, get stronger, get lean or general fitness • Full-body or push / pull / legs splits, rotated by recovery • Pick a focus (push, pull, legs, upper, full body) or let FitLoad decide • Shuffle a workout or swap any exercise in one tap PROGRESSIVE OVERLOAD, AUTOMATICALLY • Hit all your reps? FitLoad raises the weight next time • See your last session next to every set • Personal records celebrated when you beat them RECOVERY MAP • A body map shows how rested each muscle is • FitLoad trains the freshest muscles first, so you never overtrain 185 EXERCISES FOR YOUR EQUIPMENT • Full gym, home gym, dumbbells only or no…