FORGE: Gym Workout Tracker

Walk into the gym knowing what to lift. FORGE builds your plan, suggests a starting weight for every exercise and tells you why. You lift and log the set. FORGE handles the rest. A PLAN THAT FITS YOUR LIFE Answer a few questions: your experience, your days, how long you train, your focus and where you train. FORGE builds your workouts and a weekly plan from 200+ exercises that fit your equipment. Change anything you like. THE WEIGHT, AND THE REASON Every suggested load comes with a one-line reason, based on your earlier workouts. Reach the top of your rep range twice and the weight goes up. Fall short and FORGE tells you to hold or go lighter. It is a suggestion. You can change any number. LOG A SET IN SECONDS • Weight, reps and reps in reserve (RIR) • Planned and actual values kept apart • Flag pain or lost control and swap in a replacement • Notes for any exercise REST WITHOUT…