PIP Timer: Intervals & HIIT

Set work, rest and rounds in seconds, then train without looking at your phone. PIP calls every interval on time, even with your phone locked and your music playing. BUILT FOR REAL WORKOUTS • Quick Start: spin the wheels for work, rest and rounds, then go • Switch sides: alternate left and right each round for single-arm and single-leg work • Rep beats: split each round into evenly spaced reps, like 8 swings in 60 seconds • 13 presets, including Tabata, EMOM, AMRAP, boxing rounds and stretching • Save your own routines as cards on the home screen, and start one with a tap CUES YOU CAN TRUST • Countdown beeps, plus go, switch and finish sounds, and a soft tick for each rep • Spoken cues, with a choice of voices • Cues keep playing with your phone locked, and the last round is never skipped • Your music keeps playing: it dips only while a cue sounds, then comes straight back LOCK SCREEN…