Thyward: Strength Timer

Make time to move, pay attention and find your own pace. Thyward brings walking and simple strength practice together, without rankings or streaks to protect. Start with what you have and choose a manageable goal. WALK AT YOUR OWN PACE Choose a step, time or distance goal, or walk without a target. Carry your iPhone to record steps and estimated distance. Optional route recording shows your walk on an Apple map. Choose halfway and goal reminders, pause when you need, and finish when you are ready. Reaching your goal does not stop your walk automatically. Keep walking progress close with a Lock Screen activity. Review your route afterwards and share a route image using your chosen map appearance and visible measurements. Route recording is optional; walking does not require a watch. A PRACTICE OF YOUR OWN Practise dead hangs, wall press-ups, bodyweight squats, kettlebell deadlifts and…