Tuff Women: Train Self Defense

Tuff Women is a premium self-defense and boxing training app that requires an active subscription to access all lessons and interactive camera drills. Learn practical striking and defensive movement at home with calm, step-by-step coaching and live camera feedback. Tuff turns your iPhone's front camera into a private training mirror that tracks your hands, head, and stance in real time so you can build real muscle memory at your own pace. HOW IT WORKS 1. Learn the form: Short, focused walkthroughs break down each movement into three clear beats—how to set your guard, how to move, and how to recover. 2. Step into the frame: Set your phone down and step back into the on-screen framing guide. Tuff calibrates to your stance and reach in seconds. 3. Practice live on camera: Follow visual guides and targets mapped directly onto your live camera preview. Every rep requires a clean extension or…