Wick: Wellbeing & Workout

Wick tells you how much of today you have left. It reads what your iPhone and Apple Watch already record: your sleep, your heart, your breathing, your daylight, your steps. From that it works out one number, and writes the reason underneath it. A lantern that burns down as the day goes on, and tells you what is draining it. No rings to close. No streak to protect. TODAY One score, and the sentence that explains it. How last night went, measured against the sleep you need rather than a flat eight hours. Your daylight so far, your steps, and three small things worth doing. YOUR BODY Heart rate variability, resting heart rate, breathing rate, blood oxygen, wrist temperature. Wick learns what is usual for you. When something has been off it says so, and says for how many days running. TRAINING Log a session in seconds from your own routines, or let Wick pick up the workout your watch…