HabitFlow: Automatic Habits

Your habits can track themselves. A walk. A workout. A better night's sleep. HabitFlow turns the measurements already recorded on your iPhone into habits you can actually see growing. Connect the data you choose, set a goal that fits your life, and let HabitFlow check your progress as new records arrive. Keep manual check-ins for the things only you can measure. MAKE YOUR DATA MEAN SOMETHING Build goals around steps, walking and running distance, workouts, sleep, exercise time, heart rate, energy, water, mindful minutes, and more. HabitFlow uses Apple's HealthKit to read the Apple Health measurements you allow and automatically update habit progress and history. iPhone motion supplies supported movement measurements. Water and meditation goals use records already in Health. YOUR GOAL. YOUR RULES. Choose a daily routine, selected weekdays, a days-per-week goal, or supported weekly and…