OwlWOD

DESCRIPTION OwlWOD turns a video of your workout into split times. Put your phone on a tripod, paste the workout as it is written on the whiteboard, and film. Afterwards the app finds each movement in the video and tells you how long you spent on it, how long the changeovers took, and where you rested. WHAT YOU GET • Time per movement, in order, for the whole workout • Transitions between movements, measured separately from the work • Pace per rep where the reps are written in the workout • Heart rate through the workout and per movement, from Apple Watch or a Bluetooth chest strap • A report image to save or share, and the same numbers as plain text • A short highlight reel with your heart rate burned into the video • Monthly totals: sessions, time per movement, reps, load lifted WHAT IT DOES NOT DO It does not count your reps. Rep counting from video is not reliable enough to put a…