Sprouting Habits

Sprouting Habits is a habit tracker with a friend inside. Meet Mochi, a little jelly buddy who grows, levels up and changes with every habit you keep. Most habit apps stop at a checklist. Sprouting Habits is built on how habits actually form, so the small things you do each day add up to something that lasts. BUILT ON HABIT SCIENCE • Habit stacking: link each new habit to something you already do. "After I pour my coffee, I will meditate." • The 2-minute rule: every habit has a tiny version, so starting is never the hard part. • Never miss twice: miss a day and the next one becomes a Rescue Quest worth double XP. • Identity votes: every check-in is a vote for who you're becoming. "I'm someone who reads." WATCH YOUR HABITS TAKE ROOT Research suggests a habit takes around 66 days to become automatic, so Sprouting Habits plays the long game. Each habit grows from Seed to Sprout, Sapling,…