Stillwater Calm & Sleep

Stillwater is a quiet place to breathe, sit, and return to yourself. Tell Stillwater how you feel — anxious, tired, restless, grateful — and it writes a guided meditation just for that moment. A soft, unhurried voice reads it to you while gentle rain, ocean waves or a lullaby play quietly underneath. WRITTEN FOR HOW YOU FEEL • Pick a mood and a length (3–15 minutes) • Add a note about what's on your mind, if you like • A new, personal meditation every time A VOICE THAT SLOWS YOU DOWN • Five calm guide voices — three women, two men • Hear a sample of each, switch anytime • Rain, ocean or lullaby beneath the voice, with its own volume BREATHE • Box breathing, 4-7-8 and a simple calm rhythm • A softly expanding circle to follow • Quick timers from 3 to 20 minutes KIDS CORNER (AGES 4–10) • Calm bedtime stories written around your child's name or favourite things • Playful breathing games:…