WellPlate: Calorie & Recipes

WellPlate is a calm food diary that does the counting for you — and shows where every number comes from. LOG IN SECONDS • Meal photo: take a picture, get the foods and approximate grams, correct anything, save. • Voice board: say what’s in your fridge or on your plate; items land on the board as you speak. • Barcode scanner: product labels from Open Food Facts, with honest notes when data is missing. • Search 7,700+ foods from USDA data, recents and quick calories. TARGETS THAT MAKE SENSE • A short setup works out daily calories, protein, fat, carbs, fibre and water using published formulas (Mifflin-St Jeor, WHO), with sources shown. • Safety floors and pace limits — no crash diets, no weight-loss goals for minors. • Allergies, diet style and health notes filter recipes. STAY ON TRACK, KINDLY • Rings, macro bars, weight trend, week and month reports. • Forgiving streaks with freezes.…